Certified EMDR Therapist
Latoya is a Certified EMDR Therapist and practice a Somatic and Attachment focused modality (S.A.F.E EMDR). Latoya is certified by the EMDR International Association, EMDRIA. Latoya's counseling approach primarily involves Trauma Focused and Cognitive Behavioral Therapy with an emphasis on mindfulness and holistic techniques to manage stress and anxiety. Latoya believes in the mind-body connection and understands that creating joy is essential to building the life one desires and often encourages the use of yoga and meditation in addition to counseling. Latoya desires to help people conquer the challenges that are holding them back from living their authentic desired life.
As a mom of toddler twins, Latoya understands that after the birth of a child comes a chaotic, stressful, yet glorious time. Latoya works with mothers adjusting to new roles, postpartum adjustment, postpartum stress, postpartum depression, all the way to the “tween/teenage adjustment”. Latoya loves helping families learn to navigate their new roles and adjust to life at every stage. She also, is passionate about empowering women and helping them find their voice following divorce, separation, and while building a business. Mindfulness, gratitude and strength finding is infused in her work.