Frequently Asked Questions

Who do you work with?

​I love working with moms because know that after the birth of a child comes a chaotic, stressful, yet glorious time. I work with mothers and fathers adjusting to new roles, postpartum adjustment, postpartum stress, postpartum depression, all the way to the “tween/teenage adjustment”. I love helping women learn to navigate their new roles and adjust to life at every stage. She also, is passionate about empowering women and helping them find their voice following divorce, separation, and while building a business. Mindfulness, gratitude and strength finding is infused in my work. I believe in the mind-body connection and creating joy are essential to building the life one desires.

Where do sessions take place?

Sessions generally take place in my private therapy office, located at 211 E. Six Forks Rd Suite 204 Raleigh NC 27609.
I offer the occasional phone or secure video conferencing session by request.

​What are the length and Frequency of the sessions?

​We will work together to determine the length and frequency of our work together. The initial session is generally 60 minutes and ongoing sessions are usually 45 minutes.

What are your session fees?

Initial session: $125
​Ongoing Sessions: $100

When is payment due?

​The full session fee is collected before the time of services. I accept cash, credit card, or debit card. I encourage you provide a debit or credit card to keep on file to limit the amount of time needed to complete payment during your session.

Do you work with insurance?

I am currently in-network with:

• BCBS
• Cigna
• McLaughlin Young EAP
• Work Place Options EAP

​
If you have mental health insurance, you may be eligible to submit a claim for reimbursement of out of network services.
You will pay me in full at the time of service and upon your request I will provider you with a form to submit for reimbursement to your insurance provider. I can not guarantee the level of reimbursement your will receive from your insurance provider. Please contact them prior to our session for further details.

​Weekly Therapy isn't a fit, are there other ways to work with you?

​Yes, I offer a variety of services including private Intensives, online courses, retreats and coaching. Many of the services are customizable - Please email me for more details and to tailor services specifically for you!